Introduction to Wellness Technology
The world of wellness technology is rapidly growing, with the event of assorted tools and apps designed to assist individuals improve their mental and physical health. From exercise trackers to healthy delivery subscription services, technology is playing a big role in promoting wellness. With the advancement of augmented reality (AR) technology, we are able to expect to see widespread adoption within the on a regular basis wellness market.
The Growth of AR and VR in Wellness
The combined AR and virtual reality (VR) market is projected to grow to $571 billion by 2025, doubling its size in 2021. The global wellness market can also be experiencing significant growth, with technologies overlapping to create engaging apps and platforms that enable mindfulness and clarity of mind in day by day life.
AR in Mental Health and Recovery
Healium AR is a neurofeedback smart app that monitors brain activity and creates a real-time visualization of mental state. The app pairs with an Apple Watch to trace heart rate and other metrics, generating narrative games and interactive challenges that reward positive vibes. This app has been effective in helping veterans affected by trauma and PTSD, with users reporting improved mental state and skill to address memories.
Reducing Anxiety with AR
Psious is an app that mixes AR and VR to assist mental health and behavioral issues, including phobias and anxiety disorders. The app immerses users in virtual environments to assist them confront their fears, whether it’s heights, flying, or social situations. Other services like Clevr and Guided Meditation are also designed to ease anxiety and phobias.
Healthy Eating and AR
Tracking food, exercise, and lifestyle aspects can improve wellness levels. Apps like Healthie and MyFitnessPal allow users to log their food and exercise, but it will probably be easy to forget or lose focus. Imagine if a pair of glasses could detect the food in your plate and mechanically log the knowledge, providing an augmented overlay with portion sizes and dietary information. AR eyewear is about to grow to be a key feature in the approaching years, allowing users to practice a healthy lifestyle in a more immersive manner.
Augmented Fitness
There are quite a few apps that feature AR for fitness, utilizing gamification to make workouts more engaging. Apps like Solo Wearables and AR-enabled devices allow users to work out with hands-free use, resulting in safer and more productive workouts. Zombies, Run is a number one example of an AR gamified app that promotes healthy living and exercise, interacting with users through headphones to encourage exercise and outrun a zombie apocalypse.
Conclusion
The world of AR, wellness, and mindfulness is combining to create immersive experiences that motivate users and reward their efforts. Whether it’s visualizations created by controlled respiratory or escaping from a zombie apocalypse, AR is playing a key role in helping individuals grow to be healthier and happier of their day by day lives. As the AR and VR market continues to grow, we are able to expect to see more progressive apps and platforms that promote wellness and self-improvement. With the potential to revolutionize the best way we approach mental and physical health, AR is an exciting technology that is bound to make a big impact within the years to come back.
